Psychotechnology applied to Wellness & Healthy Lifestyle

Research into psycho-emotional health among young people

This research project has been carried out during the first two terms of the 2009-2010 school year. The students took part in 10-week workshops, where they acquired the necessary skills for the three pillars on which the project is based: efficiency improvement (time control, within and outside the academic environment), enhanced attention and concentration, and positive emotional control.

Research project for the promotion of active ageing.

The research in this study involves action training methods and consists in an applied study designed to analyse the effects of the application of a pilot programme based on Vital Aging content and coaching in the use of ICTs.